Saturday, June 6, 2009

SOAR

Flying scares me to an insane degree. I haven't always had this fear. However, after becoming a mom it's just been getting worse and worse. I dealt with the last trip home by pretending I was in a protective bubble. This time it's a WHOLE different ball game. My body and mind have been going through periods of time where I literally get nauseous or start crying. The flight is still two days away! Blah.

In dealing with this, I've been trying to research ways to conquer my fear. The most helpful tool I have found is something called SOAR. If you have flying issues, I'd recommend the free video. It helps a bit.....video.

I'm also counting on a recent prescription of xanax to help me cope. Keep your fingers crossed!

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